Why This Matters
In business, as in athletics, the difference between average and elite often comes down to the habits we build, the routines we set, and the consistency with which we show up—day after day. With constant deadlines, pressure, and high expectations, even top business performers face stress, anxiety, burnout, distraction, and feeling overwhelmed.
This presentation helps your team develop practical tools for improved performance by increasing clarity, focus, improved energy and resilience—based on Terry’s background as a collegiate and national team athlete and high-performance athletics coach
What Your Team Will Learn
- How to identify and protect your Peak Performance Windows (PPWs)
- The MIT System (Most Important Things) for daily focus and execution
- “Life Debt” Mental Model: why avoidance leads to long-term stress
- Systems for daily planning, distraction management, and reflection
- How to build resilient habits and lead with intention
Format
60 minute keynote or workshop (in-person)
Custom add-ons: leadership coaching and 1-on-1 accountability coaching